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Best Times to Post on Instagram, Facebook & LinkedIn

Why Your Social Media Posts Might Be Going Unseen

You’ve put effort into crafting content—polished visuals, strong captions, and a message you know resonates. But if your posts are going live when your audience isn’t looking, they’re likely getting lost in the scroll. Timing, often overlooked, can have a massive impact on visibility and engagement.

Social media doesn’t wait. Algorithms prioritize recency, and user attention spans are short. Even the best content can underperform simply because it was posted at the wrong time. And that’s a problem worth fixing.

Understanding Platform-Specific Behavior

Each social platform has its own user behavior pattern. Instagram isn’t used the same way as LinkedIn, and Facebook has its own rhythm altogether. To make your content work harder, you need to align your posting schedule with how and when your audience is active.

On Instagram, users typically scroll during natural pauses in their day—especially lunchtime and early evening. The best times to post are usually between 11 AM and 1 PM, and again from 6 PM to 8 PM. These are windows when people are more likely to be on their phones, either taking a break or winding down after work. Weekdays generally perform better than weekends, with Sunday being the quietest.

Facebook usage often spikes in the mid-morning, particularly between 9 AM and 11 AM, as people check in before diving into their daily tasks. Tuesdays and Thursdays tend to show consistently strong engagement. On weekends, activity can be unpredictable, but if you do post, aim for before noon when attention is still fresh.

LinkedIn is all about professional context. It sees the highest engagement during weekday mornings, specifically Tuesday to Thursday between 8 AM and 10 AM. These are the times when users are in “work mode,” catching up on industry insights before starting their day. Posts made in the evening or on weekends generally get far less traction.

Finding the Right Time for Your Audience

While industry data offers helpful starting points, the truth is that the “perfect” time to post can vary significantly depending on your niche, region, and audience. What works for a lifestyle brand targeting Gen Z won’t necessarily apply to a B2B consulting firm.

That’s why it’s essential to dive into your own analytics. Facebook and Instagram (via Meta Business Suite), as well as LinkedIn’s analytics, all offer insights into when your followers are most active. Use that data to experiment. Post at different times and monitor performance over a few weeks. Look for trends in likes, shares, comments, and reach.

Consistency and curiosity are your best allies here. The more you test and observe, the sharper your timing becomes.

Finding the Right Time for Your Audience

Posting great content at the wrong time is like setting up a shop in the middle of the night—no matter how beautiful the display, few people are going to see it. On the flip side, when you align strong content with the moment your audience is most likely to engage, you increase your chances of being seen, remembered, and acted on.

If you’ve been posting regularly but not getting the engagement you expect, it might not be the content—it might be the clock. Adjusting your timing could be the simple shift that unlocks better performance across all platforms.

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